Vegan's meats source,
Best meat replacer
Garbanzo beans@ chickpeas The common legumes always best to snacking and for meals. any simple dishes go well with chickpeas. Here its nutrition facts
How and what to do?
the chickpeas soaked for a few hours and then boiled
1) Boil a cup of chickpeas for snacking
2) Cooked with curry to spice up the meal
3) Masala coated deep fry would well bread meals
4) Topping for salad much healthier
5) Goes well with western food (spaghetti)
This tasty and delicious meal always come together with its benefit
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